Directions:
- Place first 3 ingredients in a bowl& let stand 5 minutes Add the remaining ingredients.
- Mix dough until it forms a ball, then knead 10 minutes until smooth.
- Oil a bowl, turn dough around to coat, then cover dough& let rise until double.
- Press dough down, break off 24 pieces.
- Roll each into a stick about 8 long.
- If desired, roll in sesame or caraway seeds.
- Place on an oiled baking sheet.
- Cover with waxed paper and let rise again.
- Bake at 400*F for 5 minutes, turn over with tongs, bake 5 to 7 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.36 Kcal (751 kJ) | ||
| Calories from fat | 18.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 172mg | 7% | |
| Potassium | 81.76mg | 2% | |
| Total Carbs | 34.66g | 12% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 5.5g | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 250.64 Kcal (1049 kJ) | ||
| Calories from fat | 25.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 3% | |
|---|---|---|---|
| Sodium | 240.36mg | 7% | |
| Potassium | 114.26mg | 2% | |
| Total Carbs | 48.44g | 12% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.64g | 8% | |
| Protein | 7.69g | 11% | |
| Iron | 4.3mg | 17% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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