Ingredients:
- 1/4 tsp cloves
- 1/4 tsp garum masala
- dollop of yogurt (yogurt leaves a tart edge on your tastebuds) or cream
- 1 egg
- 1 tablesppon oil for frying
Directions:
- Mix first five ingredients
- Mix wet ingredients into dry mix.
- Heat frying pan with oil.
- Pour half the batter evenly over the pan and add the apple slices. evenly. Add the other half of the batter over the apples..
- Cover with a lid and cook on medium heat for 3 mins one side
- Turn over and cook for another 3 mins..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.94 Kcal (1042 kJ) | ||
| Calories from fat | 30.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 868.08mg | 36% | |
| Potassium | 226.15mg | 5% | |
| Total Carbs | 24.9g | 8% | |
| Sugars | 21.02g | 84% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 81.7 Kcal (342 kJ) | ||
| Calories from fat | 10.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 5% | |
|---|---|---|---|
| Cholesterol | 26.86mg | 27% | |
| Sodium | 284.91mg | 36% | |
| Potassium | 74.22mg | 5% | |
| Total Carbs | 8.17g | 8% | |
| Sugars | 6.9g | 84% | |
| Dietary Fiber | 0.66g | 8% | |
| Protein | 2.08g | 13% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 25.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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