Directions:
- Preheat oven to 400*. Spray, or line, one 12 cup miffin pan, and half of a 6 cup muffin pan. set aside;
- Whisk together dry ingredients. In a two cup measure, measure oil, then honey, then butter milk, then egg. Pour into dry ingredients, whisk until all clumps are gone. Pour 1/4 batter in each muffin pan. (you should get 15 muffins). Bake for 15-12 minutes.
- Enjoy! *.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.52 Kcal (3029 kJ) | ||
| Calories from fat | 283.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.49g | 48% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 1487.62mg | 62% | |
| Potassium | 462.8mg | 10% | |
| Total Carbs | 97.65g | 33% | |
| Sugars | 25.24g | 101% | |
| Dietary Fiber | 10.13g | 41% | |
| Protein | 15.77g | 32% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 5.2mg | 29% | |
| Calcium | 232.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 346.41 Kcal (1450 kJ) | ||
| Calories from fat | 135.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 48% | |
|---|---|---|---|
| Cholesterol | 15.21mg | 11% | |
| Sodium | 712.26mg | 62% | |
| Potassium | 221.58mg | 10% | |
| Total Carbs | 46.76g | 33% | |
| Sugars | 12.09g | 101% | |
| Dietary Fiber | 4.85g | 41% | |
| Protein | 7.55g | 32% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.5mg | 29% | |
| Calcium | 111.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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