Directions:
- Thaw chicken,drain well.Sprinkle with salt,dredge in flour.Heat oil to 400 degrees.Cut chili into halves.Combine sugar,soy,mirin,green onions,ginger,garlic and chili pepper.Fry chicken until golden brown in hot oil.Immediately dip into soy sauce mixture;remove & drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.49 Kcal (1237 kJ) | ||
| Calories from fat | 63.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 89.19mg | 30% | |
| Sodium | 1455.66mg | 61% | |
| Potassium | 359.72mg | 8% | |
| Total Carbs | 17.05g | 6% | |
| Sugars | 3.81g | 15% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 34.76g | 70% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.86 Kcal (636 kJ) | ||
| Calories from fat | 32.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 11% | |
|---|---|---|---|
| Cholesterol | 45.84mg | 30% | |
| Sodium | 748.09mg | 61% | |
| Potassium | 184.87mg | 8% | |
| Total Carbs | 8.76g | 6% | |
| Sugars | 1.96g | 15% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 17.86g | 70% | |
| Vitamin C | 3mg | 10% | |
| Iron | 0.6mg | 6% | |
| Calcium | 21.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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