Directions:
- Preheat oven to 350
- Cut rolls in half leaving the tops and bottoms attached ( like a hamburger bun).
- In a bowl or food processor mix all ingredients except the ham and cheese. until smooth.
- Spread the mixture on the insides of the rolls (top and bottom)
- Layer the ham and cheese on the bottom rolls and replace the tops.
- Bake in over for 10 to 15 minutes or until the rolls are warm and cheese has melted.
- Cut into squares 3 rolls per square and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.88 Kcal (2285 kJ) | ||
| Calories from fat | 389.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.28g | 67% | |
|---|---|---|---|
| Cholesterol | 151.31mg | 50% | |
| Sodium | 836.31mg | 35% | |
| Potassium | 288.85mg | 6% | |
| Total Carbs | 12.07g | 4% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 28.97g | 58% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 9% | |
| Calcium | 531.1mg | 53% | |
| Amount Per 100 g | |||
| Calories | 326.5 Kcal (1367 kJ) | ||
| Calories from fat | 232.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.89g | 67% | |
|---|---|---|---|
| Cholesterol | 90.5mg | 50% | |
| Sodium | 500.21mg | 35% | |
| Potassium | 172.76mg | 6% | |
| Total Carbs | 7.22g | 4% | |
| Sugars | 1.03g | 7% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 17.33g | 58% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.9mg | 9% | |
| Calcium | 317.7mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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