Directions:
- Saute onion in butter till tender.
- Add mustard, Worcestershire sauce and poppy seeds.
- Place in refrigerator until it reaches spreading consistency.
- Open the rolls, spread both sides with the mixture.
- Place small amount of ham and cheese on roll and replace the top of the roll.
- Cover with foil and heat at 425 degrees for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.85 Kcal (1402 kJ) | ||
| Calories from fat | 181.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 31% | |
|---|---|---|---|
| Cholesterol | 58.09mg | 19% | |
| Sodium | 762.4mg | 32% | |
| Potassium | 204.98mg | 4% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 16.04g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 237.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 299.41 Kcal (1254 kJ) | ||
| Calories from fat | 162.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 31% | |
|---|---|---|---|
| Cholesterol | 51.94mg | 19% | |
| Sodium | 681.7mg | 32% | |
| Potassium | 183.28mg | 4% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 14.34g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 212.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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