Jen's Mini Ham and Cheese Rolls Recipe

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Jen's Mini Ham and Cheese Rolls
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Spray a baking sheet with cooking spray.
  3. Slice each roll almost all the way through, but keeping the top attached. Arrange rolls on prepared baking sheet.
  4. Stir honey mustard dressing into melted butter until well blended.
  5. Brush butter mixture inside each roll using a pastry brush, making sure to get the top and bottom.
  6. Place a layer of Swiss cheese and ham into each roll.
  7. Close each roll and brush the top with butter mixture. Sprinkle the top of each roll with sesame seeds.
  8. Bake rolls in the preheated oven until cheese has melted, 5 to 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.98 Kcal (1800 kJ)
Calories from fat 159.22 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 36.86mg 12%
Sodium 630.34mg 26%
Potassium 153.4mg 3%
Total Carbs 53.36g 18%
Sugars 8.9g 36%
Dietary Fiber 2.1g 8%
Protein 13.8g 28%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 3.7mg 20%
Calcium 285.5mg 29%
Amount Per 100 g
Calories 328.38 Kcal (1375 kJ)
Calories from fat 121.6 Kcal
% Daily Value*
Total Fat 13.51g 27%
Cholesterol 28.15mg 12%
Sodium 481.39mg 26%
Potassium 117.15mg 3%
Total Carbs 40.75g 18%
Sugars 6.79g 36%
Dietary Fiber 1.6g 8%
Protein 10.54g 28%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 2.8mg 20%
Calcium 218mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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