Directions:
- Boil tomatillos and jalapenos in water for 15 minutes.
- Take out and peel tomatillos (THEY WILL BE HOT TO THE TOUCH).
- Take off stems of jalapenos, but leave in seeds and put them with the tomatillos into a blender.
- Mix for 15 seconds.
- Put into the crock pot with everything else.
- Cook on high for 3 1/2 hours, and then take chicken out and shred.
- Put back in for 1 hour, and serve with rice, or tortillas and beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.96 Kcal (385 kJ) | ||
| Calories from fat | 38.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 6.89mg | 2% | |
| Sodium | 539.1mg | 22% | |
| Potassium | 260.64mg | 6% | |
| Total Carbs | 9.77g | 3% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1mg | 6% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.05 Kcal (385 kJ) | ||
| Calories from fat | 38.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 6.9mg | 2% | |
| Sodium | 539.64mg | 22% | |
| Potassium | 260.9mg | 6% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 15mg | 25% | |
| Iron | 1mg | 6% | |
| Calcium | 27.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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