Amount Per 1 Serving
Calories	149.48 Kcal (626 kJ)
Calories from fat	72.77 Kcal
		% Daily Value*
Total Fat	8.09g	12%
Cholesterol	19.53mg	7%
Sodium	688.86mg	29%
Potassium	157.58mg	3%
Total Carbs	6.33g	2%
Sugars	4.35g	17%
Dietary Fiber	0.97g	4%
Protein	11.99g	24%
Vitamin C	3.3mg	6%
Iron	0.1mg	1%
Calcium	105.9mg	11%

Amount Per 100 g
Calories	102.6 Kcal (430 kJ)
Calories from fat	49.94 Kcal
		% Daily Value*
Total Fat	5.55g	12%
Cholesterol	13.4mg	7%
Sodium	472.8mg	29%
Potassium	108.15mg	3%
Total Carbs	4.34g	2%
Sugars	2.99g	17%
Dietary Fiber	0.67g	4%
Protein	8.23g	24%
Vitamin C	2.3mg	6%
Iron	0.1mg	1%
Calcium	72.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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