Spicy Collard Greens and Ham Hocks Recipe

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Spicy Collard Greens and Ham Hocks
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Ingredients
5
Count
Nutrition
2
Calories
Total time
200
Minutes
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Ingredients:

  • 2 bunches , young tender collards
  • generous pinch baking soda
  • 1 tsp sugar

Directions:

  1. Remove stems and center ribs from collards and discard. Wash collards several times to remove any grit or dirt. Place in a pot and cover with cold water. Add generous pinch of baking soda. Bring to a full rolling boil. Pour all of this green water off. (This is known as par-boiling.).
  2. Put collards back into the pot. Cover with fresh cold water. Add ham hock, sugar and crushed red pepper. Cover and cook for two to three hours, adding water as necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.78 Kcal (7 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.03mg 0%
Potassium 1.1mg 0%
Total Carbs 0.45g 0%
Sugars 0.43g 2%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 0.7mg 1%
Amount Per 100 g
Calories 190.88 Kcal (799 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.11mg 0%
Potassium 117.66mg 0%
Total Carbs 47.98g 0%
Sugars 45.98g 2%
Dietary Fiber 1.11g 0%
Protein 0.55g 0%
Vitamin C 70.8mg 1%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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