Spicy Coleslaw Recipe

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Toss cabbage, onion, carrot and parsley until well mixed.
In a small bowl mix the oil, vinegar, mayonnaise, sugar and seasonings.
Stir to mix well.
Pour the dressing over the cabbage mixture and toss gently to mix.
Chill for at least 2 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.23 Kcal (357 kJ)
Calories from fat	70.01 Kcal
		% Daily Value*
Total Fat	7.78g	12%
Sodium	41.91mg	2%
Potassium	91.58mg	2%
Total Carbs	4.06g	1%
Sugars	2.2g	9%
Dietary Fiber	1.34g	5%
Protein	0.49g	1%
Vitamin C	14.1mg	24%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	142.13 Kcal (595 kJ)
Calories from fat	116.73 Kcal
		% Daily Value*
Total Fat	12.97g	12%
Sodium	69.89mg	2%
Potassium	152.71mg	2%
Total Carbs	6.77g	1%
Sugars	3.66g	9%
Dietary Fiber	2.24g	5%
Protein	0.82g	1%
Vitamin C	23.6mg	24%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	32.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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