Directions:
- Preheat an oven to 375 degrees F (190 degrees C). Grease a large baking sheet.
- Fill a large bowl with cold water, add the potatoes, and allow to soak for 10 minutes.
- Whisk together the oil, vegetable juice cocktail, chili powder, ground cumin, onion granules, garlic powder, cayenne pepper, sugar, and salt in a large bowl. Drain the potatoes, and pat dry with paper towels. Toss the potatoes with the oil and spice mixture; stir until evenly coated. Arrange fries in a single layer on the prepared baking sheet.
- Bake fries in preheated oven for 20 minutes. Turn and continue to bake until browned and crispy, about 20 additional minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.52 Kcal (1283 kJ) | ||
| Calories from fat | 126.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Sodium | 2000.59mg | 83% | |
| Potassium | 1036.34mg | 22% | |
| Total Carbs | 40.61g | 14% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 2.5mg | 14% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.83 Kcal (648 kJ) | ||
| Calories from fat | 64.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 22% | |
|---|---|---|---|
| Sodium | 1010.58mg | 83% | |
| Potassium | 523.5mg | 22% | |
| Total Carbs | 20.51g | 14% | |
| Sugars | 1.35g | 11% | |
| Dietary Fiber | 2.31g | 18% | |
| Protein | 2.98g | 12% | |
| Vitamin C | 7.2mg | 24% | |
| Iron | 1.3mg | 14% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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