| Amount Per 1 Serving | |||
| Calories | 282.99 Kcal (1185 kJ) | ||
| Calories from fat | 187.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 212.43mg | 9% | |
| Potassium | 561.55mg | 12% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 52.5mg | 88% | |
| Iron | 92.1mg | 512% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.33 Kcal (663 kJ) | ||
| Calories from fat | 104.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 32% | |
|---|---|---|---|
| Cholesterol | 6.46mg | 4% | |
| Sodium | 118.85mg | 9% | |
| Potassium | 314.18mg | 12% | |
| Total Carbs | 12.9g | 8% | |
| Sugars | 1.58g | 11% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 1.7g | 6% | |
| Vitamin C | 29.4mg | 88% | |
| Iron | 51.5mg | 512% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.