| Amount Per 1 Serving | |||
| Calories | 212.12 Kcal (888 kJ) | ||
| Calories from fat | 40.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 551mg | 23% | |
| Potassium | 703.05mg | 15% | |
| Total Carbs | 19.93g | 7% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 26.09g | 52% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 2.4mg | 13% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.55 Kcal (454 kJ) | ||
| Calories from fat | 20.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 7% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 23% | |
| Sodium | 281.97mg | 23% | |
| Potassium | 359.79mg | 15% | |
| Total Carbs | 10.2g | 7% | |
| Sugars | 2.62g | 20% | |
| Dietary Fiber | 2.36g | 18% | |
| Protein | 13.35g | 52% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 1.2mg | 13% | |
| Calcium | 29.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.