Directions:
- Whisk first 5 ingredients in large bowl to blend. Mix in chicken, bell pepper, onion, cilantro and chili. Season chicken salad with salt and pepper. (Can be prepared 1 hour ahead. Cover and refrigerate.)
- Add lettuce to chicken salad; toss to combine. Mound salad in large bowl. Garnish with tomato wedges and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.05 Kcal (2638 kJ) | ||
| Calories from fat | 459 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51g | 78% | |
|---|---|---|---|
| Cholesterol | 48.75mg | 16% | |
| Sodium | 638.86mg | 27% | |
| Potassium | 787.83mg | 17% | |
| Total Carbs | 27.15g | 9% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 19.11g | 38% | |
| Vitamin C | 55.3mg | 92% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 14.8mg | 82% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 168.46 Kcal (705 kJ) | ||
| Calories from fat | 122.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 78% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 16% | |
| Sodium | 170.82mg | 27% | |
| Potassium | 210.65mg | 17% | |
| Total Carbs | 7.26g | 9% | |
| Sugars | 1.63g | 24% | |
| Dietary Fiber | 0.94g | 14% | |
| Protein | 5.11g | 38% | |
| Vitamin C | 14.8mg | 92% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4mg | 82% | |
| Calcium | 19.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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