Spicy, Cheesy Crab Cakes With Roasted Red Pepper Sauce Recipe

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Spicy, Cheesy Crab Cakes With Roasted Red Pepper Sauce
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Ingredients:

Directions:

  1. If using, prepare the sauce by blending the mayo and roasted peppers in a food processor until smooth. Set aside.
  2. Whisk eggs in a medium bowl. Stir in crab, both cheeses, chives, and a quarter cup of the breadcrumbs.
  3. Pour the remaining half a cup of breadcrumbs into a shallow dish.
  4. Line a large plate or baking sheet with waxed paper. Line a second large plate or baking sheet with paper towels (the latter for draining the finished crab cakes).
  5. Form heaping tablespoons of the crab mixture into cakes of a quarter-inch thickness, coat each with the crumbs, and place on the waxed paper-lined plate or baking sheet.
  6. In a large skillet over medium high heat, heat the vegetable oil until a droplet of water thrown in starts to sizzle or until bubbles start to gather around the tip of a wooden spoon placed in the oil, whatever method you choose.
  7. Fry cakes, a few at a time, until golden on both sides, approximately three minutes total for each batch.
  8. As cakes cook, remove them to the paper-towel lined baking sheet.
  9. When all cakes are cooked, move to serving platter, arranging around a bowl of the sauce, if you like.
  10. These are also really good served with a squirt of Kewpie mayonnaise (Japanese mayo; it's sweeter) mixed with a few drops of hot sauce; I like to use Tapatio.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.44 Kcal (1936 kJ)
Calories from fat 280.84 Kcal
% Daily Value*
Total Fat 31.2g 48%
Cholesterol 123.09mg 41%
Sodium 722.07mg 30%
Potassium 185.89mg 4%
Total Carbs 17.83g 6%
Sugars 2.86g 11%
Dietary Fiber 1.45g 6%
Protein 24.34g 49%
Vitamin C 36.9mg 62%
Iron 9.4mg 52%
Calcium 370.8mg 37%
Amount Per 100 g
Calories 225.66 Kcal (945 kJ)
Calories from fat 137.04 Kcal
% Daily Value*
Total Fat 15.23g 48%
Cholesterol 60.06mg 41%
Sodium 352.36mg 30%
Potassium 90.71mg 4%
Total Carbs 8.7g 6%
Sugars 1.4g 11%
Dietary Fiber 0.71g 6%
Protein 11.88g 49%
Vitamin C 18mg 62%
Iron 4.6mg 52%
Calcium 181mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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