Baltimore Crab Cakes Recipe

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Baltimore Crab Cakes
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Ingredients:

Directions:

  1. Whisk first 7 ingredients in a medium bowl. Add crab; fold to blend. Stir in 3/4 cup panko, chives, salt, and pepper. Divide into 6 equal portions. Form each into 1 -thick patties. Refrigerate for at least 10 minutes. Line a platter with lettuce leaves.
  2. Heat oil in a large skillet over medium heat. Place remaining 1/2 cup panko on a plate. Coat cakes with panko. Fry until golden brown and crisp, 3-4 minutes per side. Arrange atop lettuce; serve with lemon wedges.
  3. Per serving: 233 calories, 14 g fat, 8 g carbohyrdates Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.82 Kcal (1071 kJ)
Calories from fat 144.96 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 34.85mg 12%
Sodium 340.54mg 14%
Potassium 40.4mg 1%
Total Carbs 9.14g 3%
Sugars 0.41g 2%
Dietary Fiber 0.83g 3%
Protein 18.03g 36%
Vitamin C 3.2mg 5%
Iron 0.9mg 5%
Calcium 13mg 1%
Amount Per 100 g
Calories 161.18 Kcal (675 kJ)
Calories from fat 91.33 Kcal
% Daily Value*
Total Fat 10.15g 25%
Cholesterol 21.96mg 12%
Sodium 214.56mg 14%
Potassium 25.46mg 1%
Total Carbs 5.76g 3%
Sugars 0.26g 2%
Dietary Fiber 0.52g 3%
Protein 11.36g 36%
Vitamin C 2mg 5%
Iron 0.5mg 5%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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