Directions:
- Sauté beef onion, and garlic in broth in a large saucepan until the meat is browned and onion is tender.
- Add remaining ingredients, except the noodles, simmer until beef is tender.
- Serve over hot cooked noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.15 Kcal (838 kJ) | ||
| Calories from fat | 37.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 50.46mg | 17% | |
| Sodium | 1159.54mg | 48% | |
| Potassium | 449.63mg | 10% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 19.57g | 39% | |
| Vitamin C | 29mg | 48% | |
| Iron | 2.5mg | 14% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.63 Kcal (371 kJ) | ||
| Calories from fat | 16.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 6% | |
|---|---|---|---|
| Cholesterol | 22.34mg | 17% | |
| Sodium | 513.49mg | 48% | |
| Potassium | 199.11mg | 10% | |
| Total Carbs | 8.97g | 7% | |
| Sugars | 1.29g | 12% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 8.67g | 39% | |
| Vitamin C | 12.8mg | 48% | |
| Iron | 1.1mg | 14% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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