Directions:
- In 10-inch skillet, heat all ingredients to boiling, breaking up tomatoes and stirring frequently; reduce heat.
- Cover; simmer about 10 minutes or until liquid is almost absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.83 Kcal (397 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 150.25mg | 6% | |
| Potassium | 109.26mg | 2% | |
| Total Carbs | 19.48g | 6% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 50.1mg | 83% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 21.3mg | 118% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.21 Kcal (353 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 133.42mg | 6% | |
| Potassium | 97.02mg | 2% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 2.49g | 11% | |
| Dietary Fiber | 1.37g | 6% | |
| Protein | 1.57g | 4% | |
| Vitamin C | 44.5mg | 83% | |
| Vitamin A | 1.1mg | 39% | |
| Iron | 18.9mg | 118% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
