Directions:
- Combine oil, vinegar and spices in jar. Shake well.
- Place asparagus in dish and pour over dressing.
- Preheat barbeque or grill pan.
- Cook basting and turning frequently until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.9 Kcal (393 kJ) | ||
| Calories from fat | 64.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Sodium | 4.75mg | 0% | |
| Potassium | 276.07mg | 6% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 3mg | 16% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.33 Kcal (286 kJ) | ||
| Calories from fat | 46.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 11% | |
|---|---|---|---|
| Sodium | 3.45mg | 0% | |
| Potassium | 200.89mg | 6% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 2.28g | 13% | |
| Dietary Fiber | 1.88g | 10% | |
| Protein | 1.94g | 5% | |
| Vitamin C | 6.3mg | 14% | |
| Iron | 2.2mg | 16% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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