Directions:
- Preheat broiler.
- Cut chiles in half lengthwise; discard seeds and membranes. Place chile halves, skin side up, on a foil-lined baking sheet; flatten with hand. Broil 18 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel and coarsely chop.
- Heat oil in a large Dutch oven over medium-high heat. Add onion to pan; saute 3 minutes. Add cumin, coriander, and garlic to pan; saute 1 minute.
- Using kitchen shears, coarsely chop tomatoes in the can. Add tomatoes, chiles, and broth to pan, stirring to combine; bring to a boil. Reduce heat and simmer 30 minutes. Remove from heat and cool for 5 minutes.
- Place half of tomato mixture in a blender. Remove center piece of blender lid to allow steam to escape, and secure lid. Place a clean towel over opening in lid to avoid splatters. Blend until almost smooth. Pour into a large bowl. Repeat with remaining tomato mixture. Stir in juice and salt.
- Top servings of soup with cilantro and sour cream; serve with lime wedges if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.41 Kcal (245 kJ) | ||
| Calories from fat | 18.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 0% | |
| Sodium | 679.99mg | 28% | |
| Potassium | 261.26mg | 6% | |
| Total Carbs | 7.4g | 2% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 19mg | 32% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 24.28 Kcal (102 kJ) | ||
| Calories from fat | 7.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 3% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 282.69mg | 28% | |
| Potassium | 108.61mg | 6% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 1.2g | 12% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 0.42g | 2% | |
| Vitamin C | 7.9mg | 32% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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