Stir Fried Lemongrass Chicken Recipe

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Stir Fried Lemongrass Chicken
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Ingredients:

Directions:

  1. Blend cornstarch into water and then mix with chicken in a bowl. Evenly coat chicken, then set aside to marinate for 20 minutes.
  2. Add half the oil to a hot wok on a high heat and then add the chicken. Stir until chicken starts to turn white and then set aside on a plate.
  3. Add remaining oil to the wok over a moderate heat and add garlic, chillies and the lemon grass and saute until fragrant, about 30 seconds. Add the onions and chicken stock and cook until the onions soften.
  4. Add to the mixture the cooked chicken, fish sauce, brown sugar and saute until chicken is fully cooked. Add cashews and saute for 30 seconds.
  5. Serve over steamed rice and garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.37 Kcal (3146 kJ)
Calories from fat 641.36 Kcal
% Daily Value*
Total Fat 71.26g 110%
Cholesterol 119.81mg 40%
Sodium 461.2mg 19%
Potassium 326.78mg 7%
Total Carbs 14.74g 5%
Sugars 3.22g 13%
Dietary Fiber 1.14g 5%
Protein 15.47g 31%
Vitamin C 1.5mg 3%
Iron 1.1mg 6%
Calcium 30mg 3%
Amount Per 100 g
Calories 352.96 Kcal (1478 kJ)
Calories from fat 301.29 Kcal
% Daily Value*
Total Fat 33.48g 110%
Cholesterol 56.28mg 40%
Sodium 216.65mg 19%
Potassium 153.51mg 7%
Total Carbs 6.93g 5%
Sugars 1.51g 13%
Dietary Fiber 0.54g 5%
Protein 7.27g 31%
Vitamin C 0.7mg 3%
Iron 0.5mg 6%
Calcium 14.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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