Spicy Asian Green Beans Recipe

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Ingredients:

Serving

1 lb of fresh green beans or a 14 oz bag will work
sauce
1/4 cup orange juice
1 tsp cornstach
3 tbsp reduced sodium soy sauce
1/8 to 1/4 tsp crushed red pepper flakes
1 small garlic clove, minced

Directions:

Steam green beans until crisp tender
Meanwhile
In a 1 qt saucepan, mix all sauce ingredients until well blended
Heat to boiling
Reduce to low; simmer 1 to 2 minutes, stirring contantly, until thickened and clear
Stir sauce into cooked green beans in a large bowl to coat them
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.4 Kcal (215 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	761.2mg	32%
Potassium	302.26mg	6%
Total Carbs	10.56g	4%
Sugars	4.93g	20%
Dietary Fiber	3.56g	14%
Protein	3.95g	8%
Vitamin C	21.8mg	36%
Iron	1.4mg	8%
Calcium	47.7mg	5%

Amount Per 100 g
Calories	35.86 Kcal (150 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	531.13mg	32%
Potassium	210.9mg	6%
Total Carbs	7.36g	4%
Sugars	3.44g	20%
Dietary Fiber	2.48g	14%
Protein	2.76g	8%
Vitamin C	15.2mg	36%
Iron	1mg	8%
Calcium	33.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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