Directions:
- Place the cubed chicken in a bowl, and add the marinade ingredients. Marinate the chicken for 30 minutes.
- While the chicken is marinating, prepare the sauce ingredients and the garlic and ginger.
- Heat the wok and add oil. When oil is ready, add the garlic and ginger and stir-fry until aromatic.
- Add the chicken and stir-fry until it changes color. Push up to the sides of the wok, making a well in the middle. Add the sauce.
- Combine the sauce and the chicken. Stir-fry for another minute and serve hot.
- *If you find the orange flavor too overpowering, try substituting a combination of orange juice and water to make 1/3 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.17 Kcal (1227 kJ) | ||
| Calories from fat | 74.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 139.34mg | 46% | |
| Sodium | 1269.72mg | 53% | |
| Potassium | 733.78mg | 16% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 48.55g | 97% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.31 Kcal (441 kJ) | ||
| Calories from fat | 26.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 13% | |
|---|---|---|---|
| Cholesterol | 50.05mg | 46% | |
| Sodium | 456.08mg | 53% | |
| Potassium | 263.57mg | 16% | |
| Total Carbs | 2.17g | 2% | |
| Sugars | 0.97g | 11% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 17.44g | 97% | |
| Vitamin C | 3.8mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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