Directions:
- Squeeze juice from six of the tangerines.
- Strain the pulp.
- Segment remaining tangerines.
- Set aside.
- In small bowl, combine cornstarch and tangerine juice until smooth.
- Stir in honey, ginger and cloves in non stick skillet with non stick cooking spray.
- Brown ham slices on both sides.
- Remove and keep warm.
- Stir in tangerine juice and add to skillet.
- Bring to a boil and cook and stir for two minutes or until thickened.
- Stir in the segments, heat through.
- Serve over the ham.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.46 Kcal (668 kJ) | ||
| Calories from fat | 20.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 1020.72mg | 43% | |
| Potassium | 190.36mg | 4% | |
| Total Carbs | 13.48g | 4% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 20.41g | 41% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.79 Kcal (556 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 8% | |
| Sodium | 850.01mg | 43% | |
| Potassium | 158.52mg | 4% | |
| Total Carbs | 11.22g | 4% | |
| Sugars | 3.59g | 17% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 17g | 41% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Tangerine Ham
Tangerines, Cornstarch, Honey, Ground ginger and 1 more.. -
Pineapple Chicken
Broiler-fryer chickens, Egg, beaten, Flour, Salt, Msg and 11 more.. -
Tangerine Chicken
Tangerines, use for peel and 3/4 cup juice, Soy sauce and 7 more.. -
Honey Ginger Chicken Bites
Honey, Peeled minced fresh ginger, Fresh lemon juice and 13 more.. -
Honey Ginger Chicken Bites
Honey, Minced ginger, Fresh lemon juice, Cider vinegar and 11 more.. -
Honey Cashew Chicken
Cornstarch, Honey, Soy sauce, Low sodium chicken broth and 10 more.. -
Honey-Ginger Chicken Bites
Honey, Minced peeled fresh ginger, Fresh lemon juice and 13 more.. -
Honey Cashew Chicken
Cornstarch, Honey, Soy sauce, Low-sodium chicken broth and 10 more.. -
Honey-Ginger Chicken Bites
Honey, Minced peeled fresh ginger, Fresh lemon juice and 13 more.. -
Lemon Infused Honey(With Variations)
Honey, Grated lemon peel and 11 more.. -
Sesame Chicken
Cornstarch, Minced garlic, Ginger, Sugar, Soy sauce and 7 more.. -
Ginger Veggie Stir-Fry
Cornstarch, Garlic, crushed and 10 more.. -
Pumpkin Pie
Cornstarch, Ground cinnamon, Ground ginger, Egg whites and 3 more.. -
Stir Fry Sauce
Cornstarch, Brown sugar, Minced ginger and 6 more.. -
Easy Stir Fry Sauce
Cornstarch, Brown sugar , packed and 6 more..
Also Try
-
-
Celebration Spiced Baked Ham With Orange and Marmalade Glaze
Ham , joint, Cider (optional), Water and 9 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
