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Spiced Saffron Chicken and Green Beans Recipe

Spiced Saffron Chicken and Green Beans Recipe

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Ingredients:

Serving

Directions:

Sauce:.
Place saffron in hot water. Let sit.
Place all other ingredients in a saucepan and heat slowly over low heat. Once the honey has melted, pour saffron water through a sieve and simmer another five minutes. Do not let it boil.
All the whole garlic cloves go in with the green beans.
Chicken:.
If you are using fresh chicken, chop it into bite size pieces.
Pour half the sauce into a frying pan and add lemon juice and red chili flakes. Add chicken and cook until it is heated through (if using cooked chicken) or until done (if using fresh chicken).
Green Beans:.
Place beans into a 9 x 9 glass baking dish. Add broth (enough to barely cover), the other half of the sauce, garlic, onion and jalapeno. Cover and bake at 350 for 20-30 minutes, or until the green beans are just starting to soften.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	636.11 Kcal (2663 kJ)
Calories from fat	308.59 Kcal
		% Daily Value*
Total Fat	34.29g	53%
Cholesterol	204.08mg	68%
Sodium	492.41mg	21%
Potassium	849.53mg	18%
Total Carbs	37.36g	12%
Sugars	28.23g	113%
Dietary Fiber	4.19g	17%
Protein	43.82g	88%
Vitamin C	44.8mg	75%
Iron	3.6mg	20%
Calcium	98mg	10%

Amount Per 100 g
Calories	117.56 Kcal (492 kJ)
Calories from fat	57.03 Kcal
		% Daily Value*
Total Fat	6.34g	53%
Cholesterol	37.72mg	68%
Sodium	91mg	21%
Potassium	157mg	18%
Total Carbs	6.9g	12%
Sugars	5.22g	113%
Dietary Fiber	0.77g	17%
Protein	8.1g	88%
Vitamin C	8.3mg	75%
Iron	0.7mg	20%
Calcium	18.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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