Directions:
- Remove remaining fat and skin from chicken.
- Rub lime halves all over chicken and allow to sit to impart flavor.
- In a large pot, bring next 6 ingredients to a boil.
- Add chicken, reduce heat and simmer until chicken is cooked (about 20 minutes, depending on size).
- Meanwhile, mix salsa, cumin and chili powder in a large bowl.
- Drain chicken until it is cool enough to handle.
- Add chicken to salsa mixture and shred chicken with two forks, stirring to distribute salsa and seasoning.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.1 Kcal (800 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 1024.53mg | 43% | |
| Potassium | 648.05mg | 14% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 32.3g | 65% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 0.8mg | 5% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.28 Kcal (248 kJ) | ||
| Calories from fat | 13.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 8% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 31% | |
| Sodium | 317.81mg | 43% | |
| Potassium | 201.03mg | 14% | |
| Total Carbs | 1.58g | 2% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 10.02g | 65% | |
| Vitamin C | 5.9mg | 32% | |
| Iron | 0.3mg | 5% | |
| Calcium | 12.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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