Directions:
- Combine the first 11 ingredients in a 13 x 9-inch baking dish.
- Remove and discard giblets and neck from chicken. Trim excess fat. With a sharp knife or kitchen shears, remove the wings at the first joint; discard wings. Split chicken in half lengthwise. Remove and discard skin; pierce entire surface of chicken with a fork. Place chicken in the dish, turning to coat. Cover and refrigerate 8 hours or overnight, turning occasionally.
- Remove chicken from dish; discard marinade. Coat chicken with cooking spray; sprinkle chicken evenly with salt and pepper.
- Prepare grill for indirect grilling, heating one side to medium-high and leaving one side with no heat. Maintain temperature at 400°.
- Wrap 2 bricks with aluminum foil. Place chicken, breast side down, on grill rack coated with cooking spray on unheated side. Place 1 prepared brick on each chicken half. Cover and grill 1 hour or until a thermometer inserted into the thickest part of the thigh registers 165°. Carefully remove hot bricks; remove chicken from grill. Let chicken stand 5 minutes. Carve chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.54 Kcal (1413 kJ) | ||
| Calories from fat | 187.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.85g | 32% | |
|---|---|---|---|
| Cholesterol | 104.76mg | 35% | |
| Sodium | 507.29mg | 21% | |
| Potassium | 310.48mg | 7% | |
| Total Carbs | 15.4g | 5% | |
| Sugars | 11.4g | 46% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 21.45g | 43% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.79 Kcal (828 kJ) | ||
| Calories from fat | 109.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 32% | |
|---|---|---|---|
| Cholesterol | 61.39mg | 35% | |
| Sodium | 297.25mg | 21% | |
| Potassium | 181.93mg | 7% | |
| Total Carbs | 9.02g | 5% | |
| Sugars | 6.68g | 46% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 12.57g | 43% | |
| Vitamin C | 6.5mg | 18% | |
| Iron | 1mg | 9% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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