Amount Per 1 Serving
Calories	299.24 Kcal (1253 kJ)
Calories from fat	127.84 Kcal
		% Daily Value*
Total Fat	14.2g	22%
Sodium	780.86mg	33%
Potassium	44.04mg	1%
Total Carbs	39.17g	13%
Sugars	15.3g	61%
Dietary Fiber	1.88g	8%
Protein	3.7g	7%
Vitamin C	10.7mg	18%
Iron	0.8mg	4%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	415.57 Kcal (1740 kJ)
Calories from fat	177.54 Kcal
		% Daily Value*
Total Fat	19.73g	22%
Sodium	1084.43mg	33%
Potassium	61.16mg	1%
Total Carbs	54.4g	13%
Sugars	21.26g	61%
Dietary Fiber	2.61g	8%
Protein	5.14g	7%
Vitamin C	14.8mg	18%
Iron	1.1mg	4%
Calcium	45.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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