Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize Recipe
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Directions:
- Cook pasta as directed on package.
- Meanwhile, heat oil in skillet over medium heat.
- Add onions and sugar; cook and stir 3-5 minutes or until onion is tender.
- Remove from heat and set aside.
- Drain and rinse pasta and place in large skillet.
- Add chicken, broth, asparagus, cream and garlic.
- Cook and stir 5 minutes or until sauce has thickened slightly.
- Add onions, cheese and basil.
- Cook 2 minutes or until heated through, stirring occasionally.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.96 Kcal (2353 kJ) | ||
| Calories from fat | 253.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.14g | 43% | |
|---|---|---|---|
| Cholesterol | 88.92mg | 30% | |
| Sodium | 1451.04mg | 60% | |
| Potassium | 516.26mg | 11% | |
| Total Carbs | 37.66g | 13% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 6.91g | 28% | |
| Protein | 35.14g | 70% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.8mg | 16% | |
| Calcium | 338.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 131 Kcal (548 kJ) | ||
| Calories from fat | 59.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 43% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 30% | |
| Sodium | 338.27mg | 60% | |
| Potassium | 120.35mg | 11% | |
| Total Carbs | 8.78g | 13% | |
| Sugars | 1.96g | 34% | |
| Dietary Fiber | 1.61g | 28% | |
| Protein | 8.19g | 70% | |
| Vitamin C | 3mg | 21% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.7mg | 16% | |
| Calcium | 78.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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