Directions:
- Cut pomegranates in half. Extract juice from seeds with a citrus juicer. Strain into a medium saucepan.
- Add cider, water, cinnamon and ginger. Cook over high heat until simmering, 5 to 6 minutes. Reduce heat; simmer gently for 15 minutes. Skim any foam that rises to the surface.
- Remove from heat. Discard cinnamon and ginger. Stir in orange juice. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.16 Kcal (352 kJ) | ||
| Calories from fat | 6.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 5.17mg | 0% | |
| Potassium | 242.85mg | 5% | |
| Total Carbs | 19.72g | 7% | |
| Sugars | 15.33g | 61% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 12.9mg | 21% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.61 Kcal (174 kJ) | ||
| Calories from fat | 3.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 2.56mg | 0% | |
| Potassium | 120.06mg | 5% | |
| Total Carbs | 9.75g | 7% | |
| Sugars | 7.58g | 61% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 0.78g | 3% | |
| Vitamin C | 6.4mg | 21% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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