Spiced Orange Cranberry Mini Muffins - Whole Grain Recipe

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Spiced Orange Cranberry Mini Muffins - Whole Grain
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Ingredients
23
Count
Nutrition
517
Calories
Total time
25
Minutes
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Ingredients:

  • 1 cup oats
  • 1/3 cup honey
  • 1/3 cup brown sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup craisins
  • 2 eggs
  • 1/4 cup butter
  • 3/4 cup orange juice
  • 1 tsp vanilla
  • 1/4 tsp ground cloves
  • 1/4 tsp allspice
  • 2 -3 tbsp milk
  • 1/4 tsp vanilla
  • 1/4 tsp ground cloves

Directions:

  1. Preheat oven to 350 degrees. Line mini muffin pan with liners. Silicone are best.
  2. Mix flour, oats, salt, baking soda, baking powder, Add craisins, zest of clementine and diced clementine. In a separate bowl, melt butter and blend with honey, brown sugar, eggs, orange juice and vanilla. Combine all dry ingredients with all wet ingredients and mix. Fill muffin liners until 3/4 full and bake at 350 degrees for 12-15 minutes or until golden brown, firm to the touch and a toothpick comes out clean. Remove and let cool.
  3. While cooling, whisk together Spiced Orange Glaze ingredients. If using silicone muffin liners, remove from liners. Dip the tops of the muffins in the glaze. Top with a craisin and a bit of orange zest if desired. Let glaze set until firm 5 -15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.61 Kcal (2163 kJ)
Calories from fat 161.45 Kcal
% Daily Value*
Total Fat 17.94g 28%
Cholesterol 37.51mg 13%
Sodium 455.52mg 19%
Potassium 895.56mg 19%
Total Carbs 85g 28%
Sugars 51.47g 206%
Dietary Fiber 4.7g 19%
Protein 7.56g 15%
Vitamin C 16.9mg 28%
Iron 1.6mg 9%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 319.32 Kcal (1337 kJ)
Calories from fat 99.79 Kcal
% Daily Value*
Total Fat 11.09g 28%
Cholesterol 23.19mg 13%
Sodium 281.56mg 19%
Potassium 553.56mg 19%
Total Carbs 52.54g 28%
Sugars 31.81g 206%
Dietary Fiber 2.9g 19%
Protein 4.67g 15%
Vitamin C 10.5mg 28%
Iron 1mg 9%
Calcium 57.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar

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