Directions:
- Heat oil in a large Dutch oven over medium heat. Add crumbles and next 3 ingredients. Cook, stirring occasionally, until browned. Add Italian seasoning and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 10 minutes, stirring occasionally. Stir in cooked macaroni; cook until thoroughly heated. Spoon into 9 bowls and top evenly with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.64 Kcal (354 kJ) | ||
| Calories from fat | 17.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 62.91mg | 3% | |
| Potassium | 131.46mg | 3% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5mg | 28% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.77 Kcal (418 kJ) | ||
| Calories from fat | 20.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 3% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 1% | |
| Sodium | 74.17mg | 3% | |
| Potassium | 154.97mg | 3% | |
| Total Carbs | 15.65g | 4% | |
| Sugars | 2.77g | 9% | |
| Dietary Fiber | 1.94g | 7% | |
| Protein | 4.09g | 7% | |
| Vitamin C | 16.6mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.9mg | 28% | |
| Calcium | 44.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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