| Amount Per 1 Serving | |||
| Calories | 162.76 Kcal (681 kJ) | ||
| Calories from fat | 61.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 133.51mg | 6% | |
| Potassium | 275.41mg | 6% | |
| Total Carbs | 5.84g | 2% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 17.05g | 34% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.3mg | 52% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.83 Kcal (464 kJ) | ||
| Calories from fat | 42.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 11% | |
|---|---|---|---|
| Cholesterol | 37.06mg | 18% | |
| Sodium | 90.92mg | 6% | |
| Potassium | 187.54mg | 6% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 2.46g | 14% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 11.61g | 34% | |
| Vitamin C | 15.2mg | 37% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.3mg | 52% | |
| Calcium | 12.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.