Directions:
- Preheat oven to 300 degrees.
- Combine oats, Almonds and spices in a large bowl.
- Give the spiced oats a good toss to combine initially.
- Drizzle the molasses over the top.
- Get your hands dirty! reach in and mix by hand, a bit of a rubbing motion helps to coat the oats. keep rubbing until the oats are evenly coated.
- Spread the mix on 2 sheet pans, don't pour it on too thick.
- Toast! Pull the oats out about every 7 min to toss and mix, you want to make sure that their getting toasted evenly. This step will likely take about 30-40min. Toast until everything is brown and crunchy.
- *its a little hard to tell if your using strait molasses, so after the first 3 pulls, take a nibble to check the texture!*.
- Add all of your chopped ginger and figs to a large bowl, after the granola has cooled a little toss it in with your chopped goods.
- After cooled completely store in airtight containers and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1280.97 Kcal (5363 kJ) | ||
| Calories from fat | 374.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.6g | 64% | |
|---|---|---|---|
| Sodium | 566.3mg | 24% | |
| Potassium | 1255.5mg | 27% | |
| Total Carbs | 218.43g | 73% | |
| Sugars | 75.41g | 302% | |
| Dietary Fiber | 18.07g | 72% | |
| Protein | 24.19g | 48% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 8.5mg | 47% | |
| Calcium | 252.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 407.28 Kcal (1705 kJ) | ||
| Calories from fat | 119.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 64% | |
|---|---|---|---|
| Sodium | 180.05mg | 24% | |
| Potassium | 399.18mg | 27% | |
| Total Carbs | 69.45g | 73% | |
| Sugars | 23.98g | 302% | |
| Dietary Fiber | 5.75g | 72% | |
| Protein | 7.69g | 48% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.7mg | 47% | |
| Calcium | 80.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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