Amount Per 1 Serving
Calories	119.34 Kcal (500 kJ)
Calories from fat	2.58 Kcal
		% Daily Value*
Total Fat	0.29g	0%
Sodium	5.57mg	0%
Potassium	244.8mg	5%
Total Carbs	30.68g	10%
Sugars	25.89g	104%
Dietary Fiber	2.81g	11%
Protein	0.85g	2%
Vitamin C	0.3mg	1%
Iron	0.7mg	4%
Calcium	58.7mg	6%

Amount Per 100 g
Calories	117.66 Kcal (493 kJ)
Calories from fat	2.54 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	5.49mg	0%
Potassium	241.35mg	5%
Total Carbs	30.24g	10%
Sugars	25.52g	104%
Dietary Fiber	2.77g	11%
Protein	0.84g	2%
Vitamin C	0.3mg	1%
Iron	0.7mg	4%
Calcium	57.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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