Spiced Fruit Butter (from Equal) Recipe

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Ingredients:

Serving

3 lbs apples , pears or peaches
3/4 cup apple juice , pear nectar
1 -2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/8 tsp ground cloves
2/3 cup equal sugar substitute

Directions:

Peel and core or pit fruit.
Slice.
Combine prepared fruit, fruit juice and spices in dutch oven.
Bring to boiling, cover and simmer until very tender, about 15 minutes.
Cool slightly.
Puree in batches in blender or food processor.
Return to dutch oven.
Simmer, uncovered, over low heat until desired consistency, stirring frequently (This may take up to 1 hour).
Remove from heat, stir in Equal Spoonful.
Transfer to freezer containers or jars, leaving 1/2 inch headspace.
Store up to 2 weeks in refrigerator or up to 3 months in freezer.
Very nice spread over any kind of chop after turning and for all the traditional things a fruit butter is used on.
Canadian Diabetes Association food choice value: 1 tablespoon= 1++ 60% calorie reduction from traditional recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.57 Kcal (446 kJ)
Calories from fat	0.39 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	2.16mg	0%
Potassium	166.43mg	4%
Total Carbs	27.89g	9%
Sugars	21.93g	88%
Dietary Fiber	2.95g	12%
Protein	0.02g	0%
Vitamin C	14.1mg	23%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	62.32 Kcal (261 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	1.26mg	0%
Potassium	97.32mg	4%
Total Carbs	16.31g	9%
Sugars	12.83g	88%
Dietary Fiber	1.73g	12%
Protein	0.01g	0%
Vitamin C	8.2mg	23%
Calcium	8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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