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Chicken Thighs With Roasted Apples and Garlic Recipe

Chicken Thighs With Roasted Apples and Garlic Recipe

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Chicken Thighs With Roasted Apples and Garlic

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Ingredients:

Serving

5 cups apples, chopped peeled (about 1 1/2 lb)
1 tsp chopped fresh sage
1/4 tsp ground cinnamon
1/8 tsp ground nutmeg
4 garlic cloves, chopped
1/2 tsp salt, divided
8 skinless chicken thighs (about 2 lb)
1/4 tsp black pepper
chopped parsley (optional)
cooking spray

Directions:

Preheat oven to 475°.
Combine first 5 ingredients. Add 1/4 teaspoon salt; toss well to coat. Spread apple mixture on a jelly roll pan coated with cooking spray.
Sprinkle chicken with 1/4 teaspoon salt and pepper, and arrange on top of the apple mixture. Bake at 475° for 25 minutes or until chicken is done and apple is tender. Remove chicken from pan; keep warm.
Partially mash apple mixture with a potato masher, and serve with chicken. Sprinkle with parsley, if desired.
Yield: 4 servings (serving size: 2 thighs and about 2/3 cup apple mixture).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1091.19 Kcal (4569 kJ)
Calories from fat	897.7 Kcal
		% Daily Value*
Total Fat	99.74g	153%
Cholesterol	237.83mg	79%
Sodium	408.49mg	17%
Potassium	468.33mg	10%
Total Carbs	27.43g	9%
Sugars	17.06g	68%
Dietary Fiber	3.67g	15%
Protein	22.87g	46%
Vitamin C	9.5mg	16%
Iron	0.1mg	1%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	272.21 Kcal (1140 kJ)
Calories from fat	223.94 Kcal
		% Daily Value*
Total Fat	24.88g	153%
Cholesterol	59.33mg	79%
Sodium	101.9mg	17%
Potassium	116.83mg	10%
Total Carbs	6.84g	9%
Sugars	4.26g	68%
Dietary Fiber	0.92g	15%
Protein	5.71g	46%
Vitamin C	2.4mg	16%
Calcium	8.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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