Guacamole Chunky Easy to Please from Penny Recipe

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Guacamole Chunky Easy to Please from Penny
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Ingredients
5
Count
Nutrition
167
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel and chunk your avocado up-not to fine, you want some chunks in it.
  2. Add the Ro-Tel Tomatoes and sour cream.
  3. Mix all together and let it rest in the fridge for about an hour or so.
  4. Add lime juice to the top to keep from browning if you don't serve right away.
  5. Serve with your favorite chips or as a condiment to your mexican dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.84 Kcal (699 kJ)
Calories from fat 138.65 Kcal
% Daily Value*
Total Fat 15.41g 24%
Cholesterol 1.05mg 0%
Sodium 26.13mg 1%
Potassium 498.29mg 11%
Total Carbs 9.75g 3%
Sugars 1.18g 5%
Dietary Fiber 7.04g 28%
Protein 2.16g 4%
Vitamin C 11.2mg 19%
Iron 1mg 6%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 150.17 Kcal (629 kJ)
Calories from fat 124.79 Kcal
% Daily Value*
Total Fat 13.87g 24%
Cholesterol 0.95mg 0%
Sodium 23.52mg 1%
Potassium 448.49mg 11%
Total Carbs 8.78g 3%
Sugars 1.06g 5%
Dietary Fiber 6.33g 28%
Protein 1.95g 4%
Vitamin C 10.1mg 19%
Iron 0.9mg 6%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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