Directions:
- Preheat oven to 400 degrees.
- Toss the chickpeas with seasonings and spread on a nonstick baking sheet and bake for 30 to 40 (up to 1 hour) minutes or until golden brown and crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.17 Kcal (382 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Sodium | 198.08mg | 8% | |
| Potassium | 168.54mg | 4% | |
| Total Carbs | 15.03g | 5% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.8 Kcal (686 kJ) | ||
| Calories from fat | 27.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 3% | |
|---|---|---|---|
| Sodium | 355.88mg | 8% | |
| Potassium | 302.81mg | 4% | |
| Total Carbs | 27g | 5% | |
| Sugars | 4.94g | 11% | |
| Dietary Fiber | 8.02g | 18% | |
| Protein | 8.97g | 10% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 3.2mg | 10% | |
| Calcium | 54.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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