Main
Recipes
Course
Breads
Spiced Double Corn and Blueberry Muffins Recipe

Spiced Double Corn and Blueberry Muffins Recipe

Posted by

Rate It!

Spiced Double Corn and Blueberry Muffins

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup all-purpose flour
1 cup yellow cornmeal
1/4 cup sugar
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
1 (8 1/2 oz) can creamed corn
1/2 cup low fat buttermilk
1 egg
1/4 cup vegetable oil
3/4 tsp grated lemon zest
1 (15 oz) can blueberries, drained and rinsed

Directions:

Heat the oven to 425º F. Grease a 12 cup muffin tin or line with paper cups. Combine the flour, cornmeal, 3 tablespoons of the sugar, baking powder, baking soda, salt and cinnamon in a large mixing bowl.
In a separate bowl mix the creamed corn, buttermilk, egg, oil and lemon zest. Add the liquid mixture to the dry mixture, stirring only until all ingredients are moistened. Gently fold in the blueberries.
Spoon the batter into prepared cups, filling each about 3/4 full. Sprinkle the tops with remaining sugar. Bake about 18 minutes until muffins have risen and are golden brown.
Serve warm or at room temperature on the day of baking. (If making ahead, freeze the muffins, then reheat at low-oven temperature for a few minutes.).
Nutritional Information Per Serving: Calories 184; Fat 6g; Cholesterol 18mg; Sodium 340mg; Carbohydrate 32g; Fiber 2g; Protein 3g.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.3 Kcal (1174 kJ)
Calories from fat	101.66 Kcal
		% Daily Value*
Total Fat	11.3g	17%
Cholesterol	28.91mg	10%
Sodium	341.28mg	14%
Potassium	396.57mg	8%
Total Carbs	40.92g	14%
Sugars	7.07g	28%
Dietary Fiber	2.5g	10%
Protein	5.68g	11%
Vitamin C	0.8mg	1%
Iron	1.2mg	7%
Calcium	148.7mg	15%

Amount Per 100 g
Calories	289.96 Kcal (1214 kJ)
Calories from fat	105.17 Kcal
		% Daily Value*
Total Fat	11.69g	17%
Cholesterol	29.91mg	10%
Sodium	353.04mg	14%
Potassium	410.24mg	8%
Total Carbs	42.33g	14%
Sugars	7.32g	28%
Dietary Fiber	2.58g	10%
Protein	5.87g	11%
Vitamin C	0.8mg	1%
Iron	1.3mg	7%
Calcium	153.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheddar Buttermilk Cornbread

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 8 more..
Magic Spice Cake

All-purpose flour, Cornstarch, White sugar, Baking powder and 7 more..
Golden Raisin Oat Bran Muffins

All-purpose flour, Oat bran, Sugar, Baking powder and 8 more..
Golden Raisin Oat Bran Muffins

All-purpose flour, Oat bran, Sugar, Baking powder and 8 more..
Spinach Corn Bread With Mango Salsa

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 10 more..
Blueberry-Lemon Muffins

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 9 more..
Herbed Corn Muffins

Low-fat buttermilk, Olive oil, Egg and 11 more..
Apricot Scones

All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 7 more..
Cheesy Pepper Muffins Mix - Gift in a Jar

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 10 more..
Cornbread Loaf

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 7 more..
Buttermilk Cornmeal Biscuits

All-purpose flour, Yellow cornmeal, Sugar, Baking powder and 7 more..
Lemon Zucchini Muffins

All-purpose flour, White sugar, Baking powder, Baking soda and 10 more..
Lemon-Blueberry Muffins

All-purpose flour, Sugar, Baking powder, Baking soda, Salt and 8 more..