Directions:
- Mix spices; bring cider, pomegranate juice and spice blend to boil in large saucepan. Add fresh cranberries and return to boil, cooking until some of the cranberries just start to pop, 3 to 5 minutes. Remove from heat.
- Meanwhile mix dried cranberries, apricots, pecans and orange zest in a medium bowl. Add cooked cranberries to the dried fruit; toss gently to coat. Cool and refrigerate until read to use (can be covered and refrigerated for 2 weeks)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.25 Kcal (378 kJ) | ||
| Calories from fat | 66.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Sodium | 1.68mg | 0% | |
| Potassium | 131.38mg | 3% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 337.58 Kcal (1413 kJ) | ||
| Calories from fat | 247.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.55g | 11% | |
|---|---|---|---|
| Sodium | 6.29mg | 0% | |
| Potassium | 491.42mg | 3% | |
| Total Carbs | 24.57g | 2% | |
| Sugars | 17.29g | 18% | |
| Dietary Fiber | 5.58g | 6% | |
| Protein | 4.43g | 2% | |
| Vitamin C | 4.2mg | 2% | |
| Iron | 1.9mg | 3% | |
| Calcium | 55.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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