Directions:
- Heat water to boiling in a saucepan an add butter beans. cover and let simmer for 25 minutes.
- Fry sausage links until just brown. remove from skillet and cut into bite sized chunks.
- Remove from skillet while leaving drippings in pan.
- Add onion over low heat , stir apples in and add brown sugar over top.
- Turn up heat to medium and let sugar thicken.
- When sugar gets syrupy, remove from heat.
- When beans are cooked, drain and add butter, milk, salt, and mustard and mix well.
- Turn into a buttered baking dish and lay sausage over top the spread apples, onion mixture over top.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.44 Kcal (860 kJ) | ||
| Calories from fat | 37.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 667.37mg | 28% | |
| Potassium | 177.81mg | 4% | |
| Total Carbs | 41.81g | 14% | |
| Sugars | 36.16g | 145% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1mg | 5% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 72.54 Kcal (304 kJ) | ||
| Calories from fat | 13.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 6% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 3% | |
| Sodium | 235.64mg | 28% | |
| Potassium | 62.78mg | 4% | |
| Total Carbs | 14.76g | 14% | |
| Sugars | 12.77g | 145% | |
| Dietary Fiber | 1.02g | 12% | |
| Protein | 0.53g | 3% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 0.3mg | 5% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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