Directions:
- Preheat griddle. Whisk first 6 ingredients in one bowl. In another bowl whisk eggs, melted butter and milk. Mix the liquid into the flour. Brush some butter onto the griddle and cook pancakes. Cover in fresh fruit and a huge dollop of syrup - serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.11 Kcal (1127 kJ) | ||
| Calories from fat | 87.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 76.32mg | 25% | |
| Sodium | 53.52mg | 2% | |
| Potassium | 264.02mg | 6% | |
| Total Carbs | 35.96g | 12% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 8.33g | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 140.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 193.8 Kcal (811 kJ) | ||
| Calories from fat | 63.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 15% | |
|---|---|---|---|
| Cholesterol | 54.96mg | 25% | |
| Sodium | 38.54mg | 2% | |
| Potassium | 190.13mg | 6% | |
| Total Carbs | 25.89g | 12% | |
| Sugars | 2.65g | 15% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 6g | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 101.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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