Amount Per 1 Serving
Calories	22.7 Kcal (95 kJ)
Calories from fat	7.72 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Sodium	0.27mg	0%
Potassium	16.95mg	0%
Total Carbs	3.21g	1%
Sugars	0.19g	1%
Dietary Fiber	0.5g	2%
Protein	0.55g	1%
Iron	0.2mg	1%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	101.29 Kcal (424 kJ)
Calories from fat	34.44 Kcal
		% Daily Value*
Total Fat	3.83g	1%
Sodium	1.18mg	0%
Potassium	75.65mg	0%
Total Carbs	14.34g	1%
Sugars	0.85g	1%
Dietary Fiber	2.25g	2%
Protein	2.46g	1%
Iron	0.8mg	1%
Calcium	34.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
1

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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