Directions:
- Measure out the first three ingredients into a bowl, set aside.
- Mix in a bowl the water (110-120 degrees), olive oil, honey and yeast.
- Slowly mix in the flour (I use my Kitchen Aid mixer). Dough should be not sticking to the sides of the bowl. I usually end up using 3 1/2 cups of flour. I let my mixer knead the dough for 7-8 minutes. If you knead by hand, knead for 10-12 minutes. Wheat bread needs a longer knead time.
- Place in oiled bowl in warm place, covered by a towel or plastic wrap,for about an hour or until about double in size.
- Punch down, turn out of bowl. I make the dough into a ball and use a serrated knife to cut in half. Shape each half into a rectangular roll and place in loaf pans.
- Cover and let rise about 45 minutes. Bake at 375 degrees for 25-30 minutes. Bread is done when it sounds hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.29 Kcal (1982 kJ) | ||
| Calories from fat | 81.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 14% | |
|---|---|---|---|
| Sodium | 515.12mg | 21% | |
| Potassium | 190.99mg | 4% | |
| Total Carbs | 73.38g | 24% | |
| Sugars | 11.56g | 46% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.3mg | 24% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 255.99 Kcal (1072 kJ) | ||
| Calories from fat | 43.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 14% | |
|---|---|---|---|
| Sodium | 278.62mg | 21% | |
| Potassium | 103.3mg | 4% | |
| Total Carbs | 39.69g | 24% | |
| Sugars | 6.25g | 46% | |
| Dietary Fiber | 1.12g | 8% | |
| Protein | 13.7g | 51% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 24% | |
| Calcium | 26.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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