Speedy Wonton Soup Recipe

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Speedy Wonton Soup
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Ingredients
2
Count
Nutrition
3
Calories
Total time
9
Minutes
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Ingredients:

Directions:

  1. There's just one step, so pay close attention:.
  2. Place soup and frozen poststickers in a pot, bring to a boil.
  3. That's it, it's ready to ladle into bowls and serve!
  4. This recipe is infinitely variable, change it to suit your taste and needs:.
  5. You can use a 10.5 Oz can of condensed soup, and choose one with more veggies, noodles, lower sodium or whatever you like. Substitute chicken broth or stock if that's all you have on hand.
  6. Try adding a few sliced shiitake mushrooms, thinly sliced carrots,green onions, bok choy, or other veggies to add nutrition and flavor.
  7. Frozen potstickers come in several varieties. Pork, chicken, veggie, veggie & pork, etc. Add more potstickers to the soup to make it more filling or stretch it to feed more people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.47 Kcal (15 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.35mg 0%
Sodium 34.3mg 1%
Potassium 5.81mg 0%
Total Carbs 0.43g 0%
Dietary Fiber 0.07g 0%
Protein 0.21g 0%
Iron 0.1mg 0%
Calcium 1mg 0%
Amount Per 100 g
Calories 49 Kcal (205 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 0%
Cholesterol 5mg 0%
Sodium 484mg 1%
Potassium 82mg 0%
Total Carbs 6g 0%
Dietary Fiber 1g 0%
Protein 3g 0%
Iron 1mg 0%
Calcium 14mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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