Directions:
- Heat the olive oil in a skillet over medium heat. Place the pot stickers into the hot oil flat-side-down. Cook until the bottom has turned golden brown, 1 to 2 minutes. Add the edamame and pour in the water. Cover, and bring to a simmer over medium-high heat. Cook until the pot stickers have completely thawed and are hot on the inside, 8 to 10 minutes.
- Scrape the pot stickers and edamame into a mixing bowl, and add the lettuce and salad dressing. Season to taste with salt, and toss to mix. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.06 Kcal (670 kJ) | ||
| Calories from fat | 96.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Sodium | 180.11mg | 8% | |
| Potassium | 445.12mg | 9% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 7.04g | 14% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 67.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.09 Kcal (214 kJ) | ||
| Calories from fat | 30.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 16% | |
|---|---|---|---|
| Sodium | 57.49mg | 8% | |
| Potassium | 142.07mg | 9% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 1.72g | 22% | |
| Dietary Fiber | 1.31g | 16% | |
| Protein | 2.25g | 14% | |
| Vitamin C | 3mg | 16% | |
| Iron | 0.4mg | 7% | |
| Calcium | 21.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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