Directions:
- Mince half an onion and saute in 2- T wok oil.
- Add the chicken broth; season with garlic and pepper.
- Bring to a boil.
- Add frozen potstickers and cook according to directions (about 8 minutes).
- Mix cold water and cornstarch and add to broth.
- Whip two eggs with some water (about 2 T.) Take the kettle off the heat, and pour egg mixture in a small stream, while stirring.
- Add 1 teaspoon of sesame oil to the pot for flavor.
- Garnish with scallions and minced ginger, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.02 Kcal (243 kJ) | ||
| Calories from fat | 30.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 58.42mg | 2% | |
| Potassium | 64.59mg | 1% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.6 Kcal (438 kJ) | ||
| Calories from fat | 54.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 5% | |
|---|---|---|---|
| Cholesterol | 147.55mg | 27% | |
| Sodium | 105.32mg | 2% | |
| Potassium | 116.45mg | 1% | |
| Total Carbs | 7.16g | 1% | |
| Sugars | 1.03g | 2% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 5.63g | 6% | |
| Vitamin C | 3.8mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 36.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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