| Amount Per 1 Serving | |||
| Calories | 222.32 Kcal (931 kJ) | ||
| Calories from fat | 112.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 34.84mg | 12% | |
| Sodium | 452.97mg | 19% | |
| Potassium | 344.2mg | 7% | |
| Total Carbs | 15.86g | 5% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 13.46g | 27% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 344.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 161.45 Kcal (676 kJ) | ||
| Calories from fat | 81.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 19% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 12% | |
| Sodium | 328.96mg | 19% | |
| Potassium | 249.97mg | 7% | |
| Total Carbs | 11.52g | 5% | |
| Sugars | 1.23g | 7% | |
| Dietary Fiber | 1.58g | 9% | |
| Protein | 9.77g | 27% | |
| Vitamin C | 4.3mg | 10% | |
| Iron | 1.1mg | 8% | |
| Calcium | 249.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.